Dr CL Steyn Orthopaedic Surgeon Cape Town

shoulder specialist - person holding their shoulder in discomfort
Medical Articles

Why Your Shoulder Pain Gets Worse in Cold, Wet Weather, and When to See a Shoulder Specialist

Why shoulder pain worsens in cold weather and when to see a shoulder specialist in Cape Town. Expert orthopaedic care

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hip specialist - person struggling to walk on a rainy street holding their hip
Medical Articles

Why Your Hip Hurts More in Cold Weather, and When to See a Hip Specialist

Hip pain worse in winter? Learn causes, risks, and when to see a hip specialist or orthopaedic surgeon in Cape

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knee specialist - human knee joint
Medical Articles

Why Your Knee Keeps Giving Way: Causes, Risks, and When to See a Knee Specialist

Knee giving way? Learn causes, risks, and when to see a knee specialist or orthopaedic surgeon in Cape Town for expert

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orthopaedic surgeon consulting with a patient
Medical Articles

Why Joint Pain Gets Worse in Winter, and When to See an Orthopaedic Surgeon

Discover why joint pain worsens in winter and when to see an orthopaedic surgeon for expert orthopaedic

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joint instability orthopaedic care - fit Capetonian grimacing as shoulder subtly shifts while carrying a surfboard
Medical Articles

Local Orthopaedic Care: Spotting and Stabilising Knee, Hip, and Shoulder Joint Instability

Orthopaedic Care: Cape Town surgeon explains knee, hip and shoulder joint instability signs this summer. Learn to spot wobbles early and stabilise

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Shoulder, Knee or Hip Surgery - surfer sitting on beach at sunset with a shoulder sling
Medical Articles, surgery

How Long Until You’re Back to Surfing After Shoulder, Knee, or Hip Surgery? Tips from a Cape Town Orthopaedic Surgeon

Cape Town orthopaedic surgeon reveals realistic timelines to surf again after shoulder, knee or hip surgery. Summer holiday recovery tips for faster,

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